The Back On Track E-Book

Back Pain Relief in Just 10 Minutes a Day. 

No Equipment,
No Appointments, No Fluff.

Break free from back pain and reclaim your life with a clinically informed routine developed by a chiropractor and functional medicine doctor. Trusted by thousands to deliver fast, lasting relief.

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Real Stories. Real Relief. Hear What Our Clients Are Saying.

"I purchased the ebook as I wanted to be pro-active in correcting my L5 back issues through exercise. I hoped to get insight into some useful exercises which I did and continue to use and my back has definitely improved. The E-book is very easy to follow with clear instruction and video links."

- Ally Kilpin

 

 

“If you are looking for fast progress and are committed to putting in the time and do the exercises Glenn teaches, then I'm sure you will get the results you are looking for"

- Chris Willoughby

 

“I have followed him around for almost 3 years. I went in with a bad back injury and now have the confidence and ability to listen to my body and use the exercises to self correct before it goes bad again."

- Kate Mcphee

 

Tired of Waking Up in Pain?

You shouldn’t have to wait for your back to decide whether you’re going to have a good day. Pills, appointments, and rest only go so far. You need a plan that actually works—one you can do anywhere, anytime, in just 10 minutes a day.

Created by a Chiropractor Who Knows What Works

 

Hi, I’m Dr. Glenn Stevens – chiropractor, head coach, and movement specialist. With a background in both Nursing and Chiropractic, I’ve spent years helping people reclaim their health and mobility—without relying on painkillers or endless appointments.

I created the “Back on Track” e-book to give you a simple, effective solution you can trust. This 10-minute daily routine has already helped thousands regain freedom from back pain—and now, it’s your turn.

- Bachelor of Nursing
- Bachelor of Chiropractic Science
- Master of Chiropractic

  • A proven 10-minute routine to ease stiffness and tension
  • Step-by-step video guides for every exercise
  • The real reason your back hurts—and how to address it
  • The most common mistakes (and how to avoid them)
  • How to know each exercise is actually working
Freedom – Move with ease, whenever you want

Confidence – Stop fearing flare-ups or painful days

Functionality – Build strength and stability to do what you love again
Bonus: Instructional Videos Included

No guesswork—follow along with video demonstrations to ensure proper technique.

Equipment Needed?

Just a foam roller or a tennis ball. That’s it.

Who This Is (and Isn’t) For

 

This eBook is perfect for you if:

âś” You have a stiff, tight, or achy lower back
âś” You want a fast, no-BS solution you can do anywhere
✔ You’re tired of relying on pain meds or clinic visits


Not for you if:

You’re experiencing pins & needles, numbness, or loss of muscle control—please consult a medical professional first.

Don’t Let Back Pain Control Your Life

 Just $10 – Instant Access

Join thousands who’ve already transformed their daily lives with this simple, proven method.

100% digital download. No waiting. Start today.
Get the e-book Now